In 2018, more and more people are becoming self-aware and more conscious about their mental health. Meditation and other mindful techniques are allowing consumers to regain control of their daily lives. Mind machines are used to induce relaxation and states of calmness in the user.
A mind machine (also called a brain machine or a light and sound machine) is an electronic device that emits sound, light, and noise frequencies that are designed to create a state a mental peace for the user. The individual uses this machine to help integrate a form of frequent meditation for the benefit of their mental health.
The devices are compromised of generally a visual and audio component. The sunglasses like shades emit flashes of lights to induce a visual stimulation.
We’ve gone ahead and reviewed some of the best light and sound meditation devices on the market. Hours of research, comparisons and observations on these products to bring you the most detailed information to make the best decision to help you on your journey to better mental health.
The Procyon meditation