April 24, 2018
  • Facebook
designing your mind
  • Home
  • Meditation Tips
  • Reviews
Home2018April

Month: April 2018

woman meditating inside with a kitten
Meditation Tips

Beginner’s Guide: What is the Point of Meditation?

April 4, 2018 designingyourmind 0

The popularity of meditation has increased significantly in the latest years. Both science and experience proved its benefits in reducing stress, controlling anxiety, developing concentration, and increasing awareness. ‘What is the point of meditation?’ is a […]

Meditation Tips

How to Meditate at Work: Your Complete Guide

April 2, 2018 designingyourmind 0

Mental health experts recommend meditation as a great tool to reduce stress in the workplace. However, many of us think of meditation at work as of something simply unmanageable. You’re supposed to learn how to […]

Search

Follow on Facebook

Recent Posts

woman meditating inside with a kitten

Beginner’s Guide: What is the Point of Meditation?

Meditation Tips
April 4, 2018 0

The popularity of meditation has increased significantly in the latest years. Both science and experience proved its benefits in reducing stress, controlling anxiety, developing concentration, and increasing awareness. ‘What is the point of meditation?’ is a […]

How to Meditate at Work: Your Complete Guide

Meditation Tips
April 2, 2018 0

Mental health experts recommend meditation as a great tool to reduce stress in the workplace. However, many of us think of meditation at work as of something simply unmanageable. You’re supposed to learn how to […]

How to Find the Best Time to Meditate During YOUR Day

Meditation Tips
March 18, 2018 0

When is the best time to meditate? Both science and long-standing practice have proved that meditation has many benefits on our mental and physical health. Meditation helps reduce stress and anxiety and ease depression symptoms. […]

Absolute Best Meditation Cushions for 2018 – Review Guide

Reviews
March 18, 2018 0

Meditation is very important for everyone in order to revitalize their minds and refresh themselves from their daily routines. Since everything is changing in our lives so why not try new methods of meditation to […]

Stop Falling Asleep While Meditating: Your Complete Guide

Meditation Tips
March 17, 2018 0

How to Stop Falling Asleep During Meditation Falling asleep while meditating has become a problem for many, and has even been a contributing factor as to why most individuals who start out the holistic practice, […]

  • Facebook
AFFILIATE DISCLOSURE

DesigningYourMind.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to (“DesigningYourMind” (amazon.com).

Useful Pages
  • About
  • Contact
  • Privacy Policy

Copyright © 2018 | MH Magazine WordPress Theme by MH Themes