How to Meditate at Work: Your Complete Guide

Mental health experts recommend meditation as a great tool to reduce stress in the workplace. However, many of us think of meditation at work as of something simply

Read More

How to Find the Best Time to Meditate During Your Day

When is the best time to meditate? Both science and long-standing practice have proved that meditation has many benefits on our mental and physical health. Meditation helps reduce

Read More

Absolute Best Meditation Cushions for 2019 – Review Guide

Meditation is very important for everyone in order to revitalize their minds and refresh themselves from their daily routines. Since everything is changing in our lives so why

Read More

Stop Falling Asleep While Meditating: Your Complete Guide

How to Stop Falling Asleep During Meditation Falling asleep while meditating has become a problem for many, and has even been a contributing factor as to why most

Read More

Designing Your Mind Launches! Welcome!

Welcome to our site! Designing Your Mind brings you the absolute best information and tips to finding your way to mental well-being! We cover many different topics including

Read More