Meditation is very important for everyone in order to revitalize their minds and refresh themselves from their daily routines. Since everything is changing in our lives so why not try new methods of meditation to relax ourselves, a new-age method is using a set of cushions specifically designed for meditation and revitalizing the human body. This article will help you decide which meditation cushion is best for your needs!
We will go over five best mediation cushion sets for 2019. People around the world have different meditation rituals. Some people prefer to spend some time alone in quiet to feel the peace and tranquility while others listen to soft music.
Why do you need meditation cushions?
Without proper support, our bodies will mold to the shape of whatever we are sitting on. This causes the body to misshape and mis-align. Many people complain body pain and discomfort after a series of meditation session this is because they have spent time in a posture that causes discomfort. Meditation cushions can improve your posture while you are meditating.
Five best meditation cushion sets
There is a wide variety to choose meditation cushions in the market. Some of the cushions provide more comfort than the others. Here is the review of the top five meditation cushions for 2018. Our research team has analyzed each and every product making it easier for you to choose the best meditation cushion for you.
This zafu cushion is a well-rounded traditional meditation cushion with pleated sides. The cover of the zafu cushion is made out of twill fabric to offer highest comfort and softness. Moreover, the zafu is stuffed with buckwheat hulls, and the user is given complete control over the adjustments of the cushion through a zipper opening. With the zipper, users can adjust the cushion according to their needs and requirements with all ease.
The best feature of the zafu cushion is that they are double-stitched with premium quality materials which increases the durability exponentially. The toughest materials used for sturdiness provides a long life to the cushion. The zafu cushion has carrying handles which make it easier for you to travel with it. A cushion is something that one cannot live without so you can carry the Zafu with you wherever.
Zafu is designed with precision and is about 14 inches in diameter, 7 inches high and has a weight of about 7 pounds. The story does not end with zafu only; the accompanying zabuton is stuffed with kapok which offers a firm and solid support. The outer cover of the zabuton is made from twill fabric and also includes a zipper which can be taken off and washed. Overall, this is the best choice due to immense durability and comfort.
- Large enough for everyone
- Highest comfort
- Top quality
- Re-fluffing of the pillow required.
This is a very versatile and stylish yoga prop meditation cushion which will allow the user to do a shoulder stand. This cushion allows great comfort and can also be folded in half to be used as a bolster. This particular mediation cushion has multi-functions with so many features that no other cushion offer. However, these are used as floor pillows along with zafu’s to set highest levels of comfort and increase the time spent while meditating.
Originally, the cushion is dense and flat, but, the flat pillow is filled with natural cotton batting which makes it fluffier, softer and more comfortable. With the top-notch qualitative materials, it offers great durability and toughness. The outer pillowcases come with a zipper allowing you to easily remove and wash the covers. This product offers the highest quality than all the other cushions in the market.
- High quality
- Cotton made
- Easy to wash
- Awkward to carry
If you are into vibrant colors and if for you design and style are very important, the bean products zafu and zabuton will be a perfect choice for you. Either you have a themed peaceful meditation room, or you care too much about color contrasting this is a great product if you are looking for more color options. It is set for all the meditation levels and styles and will make it less awkward for you to carry it through airports, tube stations or bus tours.
The bean product is perfect for all people of every size and shape. One of the best features of this meditation cushion is that it offers great seating height for the spine to be properly aligned to provide you with the highest comfort, thus, making your body use less energy to keep you going throughout the day. When using this cushion, it applies lower stress on the knees, hips, lower back and ankles.
With this product, you can freely enjoy long meditation sessions without thinking of discomfort or pain because this cushion provides the best leisure and peaceful time. This set comes in two sizes: 14 inches and 18. It is made from eco-friendly cotton and durable materials which are perfectly fit for regular use.
- Thick canvas
- Secure stitching
- Best for long sessions
- Maintains good posture
- Budget friendly
- Zabuton a bit thin
- Cushions are a bit flatter
- Colors, in reality, are different than presented online.
This meditation cushion is the most affordable option and is a great set of yoga and similar exercise practice that nourish and revitalize the mind and body. It is extremely comfortable for anyone who wishes to sit and kneel.
Although, some people use this stylish set to decorate and fill up their living spaces because of its design and outer look. The fabric used up to create the cushion is of high quality and with good craftsmanship comes a flawless turnover.
So is the case with D&D Futon Furniture Brand New Black/Gray Zabuton Zafu Set. The cushioning is great for long meditating sessions. Although, it is not so soft, but that is also great as it prevents losing support.
- Very affordable
- Long lasting
- Does not lose shape
- Weird smell of fabric
- Not great for heavy people
- Weight is too much
This set is comfortable, breathable and durable and uses all the materials required to be perfect for long meditating hours. This set is filled with kapok, making it sturdy and immensely comfortable so the user can simply sit back and relax. It is double stitched to offer durability with a premium covering in a traditional Thai design. You will also find many different colors to choose from.
- Very beautiful
- Durable material
- Cannot be machine washed
The best option overall is the Zafustore Buckwheat Zafu and Zabuton meditation cushion set as it is great regarding budget, comfort and a size for everyone. This set will offer you a long life and also machine wash which makes it even more easier. This Meditation cushion is great for anyone who wants to spend a relaxing meditation time in sheer comfort.
How to choose a meditation cushion set?
Although, meditation requires you to have proper tools to indulge into a successful practice session. When you sit for a longer period you will start to feel uncomfortable, and it will make you restless. There are a few ways through which you can choose the best meditation cushion for your body.
Understand your body and bones
Being able to sit comfortably for a longer period of time depends on your ability to balance your muscles and natural curves with your spine. Your spine has the ability to adjust itself and support your body in every sitting or standing position. One of the most common problems faced by people in a sitting position is the un-comfort due to the structure of the hip-joints or inflexibility.
When you have to sit-up straight your body requires a lot of energy and sitting for a longer period will make you feel tired. A traditional sitting position for meditation is sukhasana. Every individual has a different sitting position for highest comfort, if your knees fall below your hip bones while you are seated in cross legged position means your hip joints rotate externally with ease. Although, if your knees rise higher than your hip bone means your hip joints are inclined to rotate internally which will make you feel uncomfortable after a while.
Be considerate of your needs
Since everyone has different needs, you shouldn’t just go out and buy any other meditation cushion. It is better to first understand your requirements through a bit of research, so you don’t end up wasting time or money. So it is important to think about what meditation you will be practicing as these cushions are specifically designed for each meditation.
For each meditation, a different kind of cushion is needed. For example, zen meditation requires kneeling so the user will need a cushion that supports this position. Is very significant to understand your body and if you have any sort of injury that your body needs to support with a cushion. For example, if you have a spinal injury, you will need to provide it with some extra support. However, there are certain meditation cushions that get special support, and it is mentioned on their packaging.
Also, another factor to consider is the wide range of colors available that will go with your living space. If you have a meditation room set, you would like to decorate it well and give it peaceful outlook. You should buy the meditation cushion which best suits your house.
No matter whatever posture is ] suggested for meditation, first and foremost is the comfort and proper alignment to support body and breath. Meditation cushions are designed to achieve comfort so whenever you go out to buy a meditation cushion, comfort should be your priority. During a meditation ritual, a firm posture foundation is crucial. Sitting depends on your spine’s ability to maintain its natural curves. We need to sit high enough so that our pelvis can tilt forward so that the spinal curves can fall into place.
How to test your cushion?
Buying a meditation cushion is not easy. It is a personalized choice and should only be purchased when you are completely satisfied. You will need to find a cushion that can support your weight and posture keeping your spine straight and your upper back slightly curved.
The right medication cushion is the one when you know you are comfortably sitting and your spine can support itself without your body consuming any extra energy. To check a meditation cushion sit in the position for 10 minutes and make sure you do not feel uncomfortable. If you feel peace and comfort for 10 minutes, then this is the right cushion for you.
Different types of cushions
Zafu: Zafu is Usually designed to be 14 inches in diameter and has a height of about 8 inches. Modern Zafu’s are made with precision and high quality materials. They are integrated with three pieces of heavy cloth which provide utmost comfort.
Buckwheat Hulls: Is one of the most popular meditation cushions of all times used by practitioners. One of its greatest features is that the user feels that he/she is sitting on sand as the cushion transforms into the shape in which the person is sitting. Buckwheat hulls are softer on the inside, but it has a hard outer shell. These cushions are very sturdy.
Kapok Fibre: Cushions that use Kapok are firmer and hold body weight more steadily. Kapok is a soft and natural fiber that is resistant to mold.
Zabuton: The size of zabuton is between 20 and 30 inches square. Zabutons are filled with cotton and have been worthwhile for many users.
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