Page 2 – Designing Your Mind

How to Meditate at Work: Your Complete Guide

By designingyourmind / April 2, 2018

Mental health experts recommend meditation as a great tool to reduce stress in the workplace. However, many of us think of

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By designingyourmind / March 18, 2018

When is the best time to meditate? Both science and long-standing practice have proved that meditation has many benefits

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By designingyourmind / March 18, 2018

Meditation is very important for everyone in order to revitalize their minds and refresh themselves from their daily routines.

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By designingyourmind / March 17, 2018

How to Stop Falling Asleep During Meditation Falling asleep while meditating has become a problem for many, and has even

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By designingyourmind / January 29, 2018

Welcome to our site! Designing Your Mind brings you the absolute best information and tips to finding your way to mental

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